Calgary Dietitian Nutritionist & Certified Personal Trainer
Over 10 Years of Practical Experience
Fuel Your Lifestyle with Clarity
Practical Nutrition & Metabolic Testing
Gain actionable insights from biometric testing to understand your metabolism, body composition, and nutrition habits. Build a lifestyle plan that works for you, and with support from credentialed registered dietitians.
** All services are provided by registered dietitians in Calgary **
Our dietitians help fuel your lifestyle with clarity, with evidence-based testing and targeted nutrition.
By combining metabolic and body composition testing with detailed nutrition review, we deliver actionabe strategies so you can fuel your lifestyle with clarity and confidence.
How our process works
** All services are provided by registered dietitians in Calgary **
Step 1
Baseline Metabolism & Body Composition Testing
(1 hour, $240)
We start with your numbers with two tests - how your body burns energy, what it’s made of, and what it needs to function at its best.
By understanding your baseline and tracking progress over time, we help you achieve the best results your body is capable of. This is about working smarter - with personalized data that empowers your strategy.
Test #1: Resting Metabolic Rate (RMR) test measures how many calories your body needs at rest, using precise, lab-grade breathing analysis.
Test #2: Body Composition Analyzer breaks down your body’s makeup, including lean mass - so your dietitian can determine the optimal protein intake for your goals. It’s the foundation of your macro strategy.
You’ll leave your session with detailed results from both tests - and expert interpretation from a registered dietitian to help you apply it right away.
Step 2
Comprehensive Nutrition Assessment with Nutrient Analysis
(1 hour, $220)
Before your session, you’ll fill out an intake form and log your meals using our tracking app, which includes a photo-based option to keep things quick and realistic. This transforms into detailed macro- and micronutrient data which your dietitian will review.
Once you know your numbers, we focus on fueling your body with the right nutrition to support your goals. Without optimal intake - especially protein - it’s difficult to build lean muscle or lose body fat, no matter how hard you train.
During your appointment, we’ll review your current intake, and pinpoint what’s supporting your progress - and what’s not.
You’ll walk away with practical recommendations, tailored tips to apply, and the reasoning behind every change - so you’re equipped to make confident, lasting improvements.
** Exercise Assessments now available for $220 at Inside Out Total Wellness Gym**
(optional)
Step 3
Follow-Up Nutrition
Personal Training Sessions
& Regular Re-Tests
(10-60 minutes, $100-220)
Stay on track with follow-up sessions, body composition and metabolic re-tests. These checkpoints help you monitor progress, make targeted adjustments, and ensure your nutrition keeps pace with your goals.
Quick body composition re-tests ($100) track changes in lean mass, body fat, and overall progress. For deeper support, 30-minute and 60-minute sessions ($190 and $220, includes body composition re-test) allow your dietitian to review your intake, troubleshoot challenges, and fine-tune your plan.
Want to align your training with your nutrition? Personal training sessions are available at $190 per hour - ideal for reinforcing performance goals with individualized coaching.
Whether you need a quick check-in or full recalibration, we help keep your plan practical, personalized, and moving forward.
No more guessing your calories, protein & macros.
The Gold Standard Resting Metabolic Rate (RMR) breathing test shows exactly how many calories your body burns at rest - no formulas, no estimates. The Indirect Calorimetry method we use is the Gold Standard in scientific metabolism testing.
This is paired with a Body Composition Analysis to see what’s changing beneath the surface: fat, muscle, and water mass. With real data in hand, our dietitians set personalized targets for your calories, protein, and macros - so you can fuel your body with clarity and confidence.
Use your insurance benefits for Dietitians and Nutritionists
** All services are provided by registered dietitians in Calgary**
Many extended health care plans and health spending accounts cover Registered Dietitian and Nutritionist services. All services are provided by Registered Dietitians and are eligible for reimbursement if your plan includes dietitian or nutritionist coverage.
Insurance receipts are available upon request. For packages, full payment is made upfront, and individual receipts are issued after each session. Receipts can then be submitted to your provider for reimbursement.
Dietitian services may also be claimed as a tax-deductible medical expense on your income tax return.
Pro Tip:
While we are unable to check coverage on your behalf, by going online to your health insurance company website, you will often find the coverage listed under paramedical services.
What our clients are saying
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Great team! Super knowledgeable, thorough and helpful towards achieving results. Accommodating, easy to book, and friendly! I highly recommend seeing a dietician regularly and specifically this clinic!
Katrina R.
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Eatuitive is great! Working with them really helped me to move past a specific weight loss target and I am now focusing on getting stronger and building more muscle tone. I was looking for a service that offered both nutrition and exercise, and was really intrigued by the testing. They measured my body fat percentage and resting metabolic rate, and spent a lot of time explaining the complex data in a very easy to understand way. It was truly eye opening. Then, I tracked my food for about a week with their app which was super easy, and had it properly analyzed with the dietitian. She set up personalized targets for me and more importantly explained WHY - This was always missing in my previous attempts to getting healthier. Not only am I now hitting my goals of cutting down body fat (went from 35% to about 28% now over 6 months), I am also steadily getting stronger and the re-tests show that I gained 3 lbs of muscle!
Angie H.
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Amazing and very professional experience! I know allot about health but Evelyn has very informative and explain metabolism and body composition so simply that anyone is able to understand and start talking action right away. I’m so excited that I now have the data I need to excel in my sports, health and longevity
Bodies by V.V
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I highly recommend Eatuitive Nutrition. Body composition and BMR tests gave me a lot of insight and they guided me regarding selecting healthy foods without deviating from my cultural diet. It was a friendly experience, and they explained all the data they obtained. I was able to gain information from them that helped me see that what I've been doing for the past few years has worked for me, but also gave me insight on how I might be able to improve my performance. Thank you!
Yong S.
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I highly recommend Eatuitive Nutrition. Results from the body composition and BMR testing was a real eye-opener and from there onwards they guided me regarding making healthy food choices without deviating from my cultural foods. These changes have made me feeling stronger and less tired throughout the day.
Falak N.
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I have always been active and train diligenty, but always have struggled with understanding my body and what it needs. I sought out Eatuitive to increase my knowledge. From the start my wife and I had a good connection with the team. They really give you their all, and have the credential as a dietician and fitness trainer. Michael and Evelyn obviously walk the talk and so they have both practical and scientific advice. Advice is simple but makes sense. After just 2-3 weeks, even though the scale hasn’t budged much we are both sleeping better and have much better energy throughout the day. This is huge as we were always struggling with our energy levels. Then I re-tested at ~2 months and my body fat dropped by 3-4% while gaining 3 lb muscle. This really blew my mind as I feel like I’m eating more than ever and not even trying as hard as I used to. Turns out I was way undereating before by following the conventional 2000 calorie per day “average” and I need more like 3000 calories.
Maxwell K.
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Had a very positive meeting with the team this past week. They were friendly and explained all the data that was obtained from the testing. The information that I obtained from them helped me see that what I have been doing for the past 15 years has been working for me, but it also gave me insight on how I may be able to help myself do better. Thank you
Glenn P.
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Great company! Quality & custom nutritional advice for individuals willing to put in the work to get their desired results, no matter what your goal or fitness level. Highly recommend doing the consult. Got a Friendly and honest assessment on my current metabolism. Great discussion on my diet and fitness habits, and quality guidance to start getting my desired results, which are producing results. You still need to take the advice and put in the work on your own, but the guidance to achieve the results your after is worth the investment. Again, highly recommend...they know what they are doing and practical on giving you the plan needed to get you where you want to be.
Aaron O.
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Not only do they help you with the food and physical aspect of fitness, but they help you with the psychological component too. Very passionate and gifted people and I hope anyone has the pleasure to work with them.
Joshwa L.